Happy Wednesday! The is following is an opinion. It is my opinion- Hence the title of this piece I believe that if a person follows the following 9 noble truths they will live a life of contentment, joy and happiness. I strive for this daily and often succeed. I. DEVELOPMENT OF SELF IS PARAMOUNT Only … Continue reading 9 Noble Truths (as per Tim)
I’m a former professional baseball player with a few years of corporate business experience after I retired and just this past March I opened a coaching business, Pahooter Health & Wellness, operating in Denver, out of my house and a local coffee shop, Wash Perk. I specifically work with struggling female business owners who are … Continue reading IOS Upgrade… For your brain.
Want to start making some changes but don’t know where to start and your diet feels too hard to tackle??!! Try practicing some Mindful Eating! Being present and relaxed while eating can help you digest your food (no matter WHAT you’re eating) instead of storing it as fat! Have you ever eaten a meal at … Continue reading MINDFULNESS AND YOUR DIET
As I lay in bed, dehydrated following a long night of IPAs and game 7 of the World Series last week, I felt relaxed and comfortable. That is until my left calf muscle clenched in an excruciating cramp- the pain of which would only subside as I flexed my foot upward as far as I … Continue reading MONDAY MOTIVATION! (excuse my french 🙂
via Daily Prompt: Urgent Today could be the last day of your life. Tim Pahuta
I woke up early on day 2 of my solo CO snowboarding trip with renewed vigor. I was amped and excited for another great day out on the mountain after surviving the rest of day one with nothing much notable happening. Once I was safely off of my locked balcony and back inside my room … Continue reading CRAZY COLORADO TRIP DAY 2!!
A girl that I am working on making a good friend of mine works at Metro University in downtown Denver. She chose to remain anonymous for this story, although I think what she is trying to do is amazing and she should be shouting it from the rooftops proud. I'll help in any way I … Continue reading College Tuition! Le DO IT!!